psychTracker
Welcome to A Mood Journal.com: Home of the psychTracker Journaling System
psychTracker
Over the past year we have made efforts to improve the system used for the original A Mood Journal. We are very excited about the changes we have made and are proud to introduse the next version of A Mood Journal.
A Journal For Every Day Living
Derek Wood's new psychTracker is a unique journaling and charting system designed to help you understand your symptoms and find the stability you need.
How do we know it works?
We know the system works because Derek has been there. His own diagnosis of Bipolar Disorder and Schizoaffective Disorder and his background in both Nursing and Counseling led to the creation of this three part system.
What To Expect From psychTracker
- Learn to detect the early onset of cycles. Often before symptoms strike the consciousness, early detection allows time for beginning steps to be taken to either reduce the severity of the cycle or even avoid it all together.
- Recognize what symptoms are associated with which moods, enabling you to note the effects of a certain mood.
- See trends on a daily basis.
- Graphically view your symptoms and trends on a weekly basis,thus enabling you to see directions of your moods and alter the course.
- Detect environmental factors that have a positive or negative effect on your moods and symptoms. This allows you to focus on those factors and encourages you to engage in the positive and avoid the negative.
Buy psychTracker Now
For Only $19.95
